Fitness people use this phrase, “No Pain, No Gain” often almost as mantra. It has been found that when we push our body beyond its comfort limits, there will be some temporary pain, but that is how body gains toughness, strength or growth. If we aren’t experiencing some discomfort, we are not going to realize any growth.

Mentally we need to do the same thing. To develop ourselves as people, we need to experience some discomfort. We need to go through some emotional pain, discomfort, distractions on the journey, but these will prove to be temporary if we don’t quit and keep the focus on the goal.

If you are working out to prepare for an athletic competition and you feel pain, would you automatically quit? No! You would probably take a break to heal to prevent further injury and then get right back to regular schedule and make some adjustments in your routine to prevent the same injury from happening again. Likewise, we sometimes need to take a mental step back and make some adjustments in our thinking as well when we face temporary setbacks on the path to attain our goals and dreams.

The life itself is our own competition. Yet many times people get discouraged and quit doing what they believed in once when they felt discomfort in doing it in initial few attempts. The distractions, rejections, discomforts do cause emotional pain, but they are temporary just like physical pain. They would go away and with little adjustments in the way we conduct ourselves will prevent the same thing from happening again.

It is better to do something imperfectly than to do nothing flawlessly. If we just believe in our dreams and we are willing to fail but not be a failure, no distraction, no rejection, no challenge can come on our way. Success principles are same in all walks of life and success means that you get up one more time than you fall down.

“Be like a postage stamp – stick to one thing until you get there.” – Josh Billings

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